| November 2020 |
| Fri 27: |
257 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
10.95g |
|
32.35g |
|
-
|
-
|
| August 2020 |
| Sun 23: |
-
|
-
|
|
451*
|
-
|
| July 2020 |
| Fri 3: |
483 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
26.68g |
|
46.50g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
824 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
56.41g |
|
69.08g |
|
-
|
-
|
| Mon 29: |
1037 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
85.33g |
|
128.31g |
|
-
|
-
|
| Sun 28: |
-
|
-
|
|
809*
|
-
|
| Fri 26: |
-
|
-
|
|
533*
|
-
|
| Mon 22: |
679 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
47.22g |
|
36.65g |
|
314*
|
 365
|
| Sun 21: |
-
|
-
|
|
29*
|
-
|
| Sat 20: |
-
|
-
|
|
382*
|
-
|
| Fri 19: |
-
|
-
|
|
317*
|
-
|
| Thu 18: |
-
|
-
|
|
97*
|
-
|
| Wed 17: |
-
|
-
|
|
541*
|
-
|
| Tue 16: |
477 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
28.71g |
|
44.74g |
|
414*
|
63
|
| Mon 15: |
1521 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
132.66g |
|
139.54g |
|
375*
|
1146
|
| Sun 14: |
468 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
23.55g |
|
53.78g |
|
472*
|
 4
|
| Sat 13: |
-
|
-
|
|
52*
|
-
|
| Fri 12: |
865 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
42.33g |
|
99.92g |
|
469*
|
396
|
| Thu 11: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
16.09g |
|
32.27g |
|
141*
|
168
|
| Wed 10: |
1080 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
73.96g |
|
121.64g |
|
484*
|
596
|
| Tue 9: |
1423 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
71.87g |
|
162.32g |
|
527*
|
896
|
| Mon 8: |
1484 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
112.57g |
|
173.72g |
|
487*
|
997
|
| Sun 7: |
971 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
53.48g |
|
108.81g |
|
577*
|
394
|
| Sat 6: |
1132 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
60.27g |
|
137.52g |
|
294*
|
838
|
