| July 2024 |
| Wed 31: |
725 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
53.40g |
|
78.80g |
|
-
|
-
|
| Tue 30: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
68.33g |
|
90.50g |
|
2182*
|
 1131
|
| Mon 29: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
119.91g |
|
166.94g |
|
2101*
|
472
|
| Sun 28: |
1755 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
108.39g |
|
130.81g |
|
2012*
|
257
|
| Sat 27: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
51.91g |
|
163.15g |
|
2625*
|
1113
|
| Fri 26: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
102.33g |
|
173.42g |
|
2196*
|
569
|
| Thu 25: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.04g |
|
89.62g |
|
127.63g |
|
1995*
|
399
|
| Wed 24: |
1649 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
84.28g |
|
164.36g |
|
2285*
|
636
|
| Tue 23: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
82.95g |
|
136.10g |
|
2181*
|
685
|
| Mon 22: |
1673 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
107.45g |
|
175.74g |
|
2302*
|
629
|
| Sun 21: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
76.56g |
|
130.10g |
|
2306*
|
753
|
| Sat 20: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
69.09g |
|
140.02g |
|
1967*
|
652
|
| Fri 19: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
69.95g |
|
135.49g |
|
1961*
|
709
|
| Thu 18: |
-
|
-
|
|
2129*
|
-
|
| Wed 17: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
39.46g |
|
86.49g |
|
2212*
|
1474
|
| Tue 16: |
1806 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
97.09g |
|
242.33g |
|
2069*
|
263
|
| Mon 15: |
1791 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
88.40g |
|
80.17g |
|
170.92g |
|
2310*
|
519
|
| Sun 14: |
1701 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
102.67g |
|
162.53g |
|
1873*
|
172
|
| Sat 13: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
77.85g |
|
158.65g |
|
2207*
|
640
|
| Fri 12: |
1647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
99.13g |
|
158.44g |
|
2216*
|
569
|
| Thu 11: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
63.47g |
|
173.58g |
|
2113*
|
601
|
