| June 2024 |
| Tue 11: |
-
|
-
|
|
2391*
|
-
|
| March 2024 |
| Fri 1: |
459 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
12.24g |
|
29.50g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
477 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
15.98g |
|
78.03g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
436 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
11.18g |
|
68.80g |
|
2411*
|
 1975
|
| Wed 17: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
39.87g |
|
136.58g |
|
-
|
-
|
| Mon 15: |
477 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
12.52g |
|
29.64g |
|
2280*
|
1803
|
| Sat 13: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
11.34g |
|
55.97g |
|
2472*
|
2165
|
| Fri 12: |
475 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
12.24g |
|
29.55g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
135 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
8.81g |
|
12.36g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
2.97g |
|
52.94g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
31.43g |
|
108.59g |
|
-
|
-
|
| Sat 22: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
14.09g |
|
116.40g |
|
-
|
-
|
| Fri 21: |
344 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
7.17g |
|
66.14g |
|
-
|
-
|
| Thu 20: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
12.13g |
|
58.84g |
|
-
|
-
|
| Tue 18: |
404 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
9.37g |
|
75.15g |
|
-
|
-
|
| Tue 11: |
265 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
5.60g |
|
58.91g |
|
-
|
-
|
| Mon 10: |
1788 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
101.62g |
|
69.21g |
|
148.35g |
|
-
|
-
|
| Wed 5: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
45.52g |
|
92.15g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
209 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
5.60g |
|
31.41g |
|
-
|
-
|
| Sat 11: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
27.82g |
|
43.44g |
|
-
|
-
|
| Wed 8: |
317 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
7.69g |
|
63.88g |
|
-
|
-
|
