| July 2023 |
| Sat 29: |
541 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
24.95g |
|
50.47g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
1728 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
90.27g |
|
42.06g |
|
186.62g |
|
-
|
-
|
| Fri 26: |
650 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
24.91g |
|
80.36g |
|
-
|
-
|
| Thu 25: |
1938 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
117.06g |
|
53.33g |
|
170.09g |
|
-
|
-
|
| Wed 24: |
1401 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
46.18g |
|
137.37g |
|
-
|
-
|
| Tue 23: |
1324 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
66.83g |
|
161.81g |
|
-
|
-
|
| Sun 21: |
1430 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
94.46g |
|
62.65g |
|
93.19g |
|
2935*
|
 1505
|
| April 2023 |
| Sun 9: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
71.02g |
|
144.45g |
|
-
|
-
|
| Sat 8: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
33.37g |
|
70.13g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
545 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
51.87g |
|
24.80g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
73.64g |
|
119.14g |
|
-
|
-
|
| Tue 12: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
39.71g |
|
33.89g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.65g |
|
66.95g |
|
109.00g |
|
-
|
-
|
| Mon 20: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
96.41g |
|
74.30g |
|
84.35g |
|
-
|
-
|
| Sun 19: |
469 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
49.92g |
|
16.81g |
|
-
|
-
|
| March 2022 |
| Fri 11: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
23.00g |
|
1.38g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
101.84g |
|
116.98g |
|
-
|
-
|
| Wed 3: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.78g |
|
113.94g |
|
82.60g |
|
-
|
-
|
| Tue 2: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
37.88g |
|
30.03g |
|
-
|
-
|
| Mon 1: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
74.41g |
|
135.72g |
|
2387*
|
1082
|
