| September 2024 |
| Tue 17: |
1557 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
110.23g |
|
163.55g |
|
609*
|
 948
|
| Mon 16: |
1554 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
113.65g |
|
159.36g |
|
2430*
|
 876
|
| Sun 15: |
1549 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
112.17g |
|
159.54g |
|
2281*
|
732
|
| Sat 14: |
1555 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
115.46g |
|
157.03g |
|
2487*
|
932
|
| Fri 13: |
1601 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
117.37g |
|
175.24g |
|
2284*
|
683
|
| Thu 12: |
1537 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
119.61g |
|
156.09g |
|
2547*
|
1010
|
| Wed 11: |
1514 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
112.92g |
|
152.24g |
|
2175*
|
661
|
| Tue 10: |
1532 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
113.68g |
|
157.74g |
|
2255*
|
723
|
| Mon 9: |
1563 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
110.75g |
|
163.81g |
|
2315*
|
752
|
| Sun 8: |
1565 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
111.41g |
|
160.97g |
|
2196*
|
631
|
| Sat 7: |
410 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
33.08g |
|
49.46g |
|
2354*
|
1944
|
| Fri 6: |
1566 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
114.08g |
|
165.06g |
|
2529*
|
963
|
| Thu 5: |
1536 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
114.22g |
|
154.23g |
|
2493*
|
957
|
| Wed 4: |
1515 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
112.55g |
|
151.12g |
|
2054*
|
539
|
| Tue 3: |
1525 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
112.03g |
|
158.96g |
|
2335*
|
810
|
| Mon 2: |
1531 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
112.42g |
|
153.26g |
|
2453*
|
922
|
| Sun 1: |
1518 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
111.79g |
|
150.07g |
|
2171*
|
653
|
| August 2024 |
| Sat 31: |
1516 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
113.28g |
|
155.43g |
|
2287*
|
771
|
| Fri 30: |
1553 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
111.52g |
|
161.95g |
|
2403*
|
850
|
| Thu 29: |
1555 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
112.62g |
|
162.04g |
|
2382*
|
827
|
