| September 2024 |
| Tue 17: |
737 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
69.68g |
|
85.02g |
|
-
|
-
|
| Mon 16: |
239 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
20.57g |
|
24.02g |
|
-
|
-
|
| Sun 15: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
28.03g |
|
34.61g |
|
-
|
-
|
| Sat 14: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
27.05g |
|
13.14g |
|
-
|
-
|
| Fri 13: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
84.26g |
|
202.29g |
|
-
|
-
|
| Thu 12: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
106.72g |
|
169.41g |
|
-
|
-
|
| Wed 11: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
94.21g |
|
157.66g |
|
-
|
-
|
| Tue 10: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
101.10g |
|
155.57g |
|
-
|
-
|
| Mon 9: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
80.67g |
|
111.80g |
|
-
|
-
|
| Sun 8: |
2209 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
145.80g |
|
260.32g |
|
-
|
-
|
| Sat 7: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
100.26g |
|
99.67g |
|
-
|
-
|
| Fri 6: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
137.33g |
|
133.28g |
|
-
|
-
|
| Thu 5: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
24.54g |
|
31.52g |
|
-
|
-
|
| Tue 3: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
54.68g |
|
113.64g |
|
-
|
-
|
| Mon 2: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
68.02g |
|
135.78g |
|
-
|
-
|
| Sun 1: |
672 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
44.58g |
|
62.75g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
77.46g |
|
102.43g |
|
-
|
-
|
| Thu 29: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
97.12g |
|
129.34g |
|
-
|
-
|
| Wed 28: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
108.10g |
|
93.43g |
|
-
|
-
|
| Tue 27: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
36.36g |
|
70.40g |
|
-
|
-
|
