양말개구리's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Thu 21: 1177 * 98%
Fat:
 
Prot:
 
Carbs:
39.43g
 
43.67g
 
161.76g
- -
Wed 20: 1119 * 93%
Fat:
 
Prot:
 
Carbs:
34.57g
 
48.52g
 
156.63g
1318*  199
Tue 19: 1277 * 106%
Fat:
 
Prot:
 
Carbs:
48.35g
 
54.81g
 
153.66g
1217*  60
Mon 18: 834 * 70%
Fat:
 
Prot:
 
Carbs:
43.23g
 
42.40g
 
78.79g
1217*  383
Sun 17: 1414 * 118%
Fat:
 
Prot:
 
Carbs:
47.38g
 
53.82g
 
146.61g
- -
Sat 16: 1762 * 147%
Fat:
 
Prot:
 
Carbs:
78.13g
 
82.30g
 
187.96g
1176*  586
Fri 15: 1220 * 102%
Fat:
 
Prot:
 
Carbs:
629.30g
 
329.46g
 
580.91g
- -
Thu 14: 1015 * 85%
Fat:
 
Prot:
 
Carbs:
40.71g
 
52.65g
 
112.42g
- -
Wed 13: 733 * 61%
Fat:
 
Prot:
 
Carbs:
26.06g
 
37.22g
 
84.86g
- -
Tue 12: 1238 * 103%
Fat:
 
Prot:
 
Carbs:
32.31g
 
40.66g
 
193.93g
- -
Mon 11: 1193 * 99%
Fat:
 
Prot:
 
Carbs:
55.68g
 
63.45g
 
115.71g
- -
Sun 10: 1902 * 158%
Fat:
 
Prot:
 
Carbs:
77.65g
 
80.11g
 
187.58g
- -
Fri 8: 933 * -
Fat:
 
Prot:
 
Carbs:
36.57g
 
59.90g
 
91.20g
1285*  352
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