| April 2022 |
| Sat 23: |
702 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
30.92g |
|
86.59g |
|
-
|
-
|
| Wed 13: |
442 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
9.26g |
|
48.97g |
|
-
|
-
|
| Tue 12: |
487 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
10.65g |
|
66.99g |
|
-
|
-
|
| Mon 11: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
34.50g |
|
166.29g |
|
-
|
-
|
| Thu 7: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
34.36g |
|
155.85g |
|
-
|
-
|
| Wed 6: |
586 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
24.78g |
|
72.61g |
|
-
|
-
|
| Tue 5: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.00g |
|
45.00g |
|
-
|
-
|
| Mon 4: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
39.84g |
|
184.32g |
|
-
|
-
|
| Sun 3: |
822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
28.64g |
|
137.96g |
|
-
|
-
|
| Sat 2: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
48.01g |
|
61.10g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
49.01g |
|
61.23g |
|
-
|
-
|
| Fri 25: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
42.59g |
|
32.75g |
|
-
|
-
|
| Tue 8: |
508 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
29.23g |
|
44.05g |
|
-
|
-
|
| Mon 7: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
63.85g |
|
150.56g |
|
-
|
-
|
| Sun 6: |
676 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
32.62g |
|
81.30g |
|
-
|
-
|
| Sat 5: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
78.02g |
|
158.00g |
|
-
|
-
|
| Thu 3: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
61.37g |
|
94.51g |
|
-
|
-
|
| Wed 2: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
75.18g |
|
124.89g |
|
-
|
-
|
| Tue 1: |
1541 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
87.81g |
|
131.43g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
736 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
41.69g |
|
81.15g |
|
-
|
-
|
