| July 2020 |
| Fri 10: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
45.52g |
|
205.20g |
|
-
|
-
|
| Wed 8: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
1.92g |
|
1.83g |
|
-
|
-
|
| Mon 6: |
549 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
25.85g |
|
25.79g |
|
-
|
-
|
| Sun 5: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
170.15g |
|
143.65g |
|
-
|
-
|
| Sat 4: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
53.17g |
|
195.02g |
|
-
|
-
|
| Fri 3: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
42.34g |
|
149.52g |
|
-
|
-
|
| Thu 2: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
108.69g |
|
185.67g |
|
-
|
-
|
| Wed 1: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.27g |
|
119.40g |
|
88.08g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
85.39g |
|
173.54g |
|
-
|
-
|
| Mon 29: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
59.15g |
|
158.66g |
|
-
|
-
|
| Sun 28: |
1776 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
67.76g |
|
205.57g |
|
-
|
-
|
| Sat 27: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
49.46g |
|
188.60g |
|
-
|
-
|
| Fri 26: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
87.26g |
|
121.38g |
|
-
|
-
|
| Thu 25: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
44.01g |
|
204.59g |
|
-
|
-
|
| Wed 24: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
57.52g |
|
174.15g |
|
-
|
-
|
| Tue 23: |
1649 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
84.24g |
|
192.69g |
|
-
|
-
|
| Mon 22: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
12.11g |
|
56.05g |
|
-
|
-
|
| Sun 21: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
12.27g |
|
8.63g |
|
-
|
-
|
| Sat 20: |
495 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
21.58g |
|
43.26g |
|
-
|
-
|
| Fri 19: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
47.65g |
|
144.29g |
|
-
|
-
|
