| February 2022 |
| Wed 9: |
832 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
64.80g |
|
84.11g |
|
-
|
-
|
| December 2021 |
| Fri 3: |
305 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
23.53g |
|
50.03g |
|
-
|
-
|
| Thu 2: |
688 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
79.77g |
|
48.65g |
|
-
|
-
|
| Wed 1: |
689 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
64.39g |
|
55.43g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
324 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
38.01g |
|
24.51g |
|
-
|
-
|
| Mon 29: |
659 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
79.52g |
|
28.64g |
|
-
|
-
|
| Sun 28: |
703 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
86.60g |
|
48.64g |
|
-
|
-
|
| Thu 25: |
1433 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
104.30g |
|
154.42g |
|
-
|
-
|
| Wed 24: |
483 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
48.67g |
|
46.88g |
|
-
|
-
|
| Tue 23: |
898 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
98.42g |
|
80.24g |
|
-
|
-
|
| Sun 21: |
620 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
47.35g |
|
62.24g |
|
-
|
-
|
| Fri 19: |
423 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
34.25g |
|
51.30g |
|
-
|
-
|
| Tue 16: |
870 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
67.71g |
|
105.72g |
|
-
|
-
|
| Sun 14: |
504 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
77.56g |
|
7.81g |
|
-
|
-
|
| Sat 13: |
373 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
23.42g |
|
46.51g |
|
-
|
-
|
| Thu 11: |
424 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
18.94g |
|
55.04g |
|
-
|
-
|
| Sat 6: |
589 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
43.78g |
|
65.37g |
|
-
|
-
|
| Fri 5: |
535 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
36.87g |
|
55.92g |
|
-
|
-
|
| Thu 4: |
350 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
14.99g |
|
40.20g |
|
-
|
-
|
| Wed 3: |
466 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
55.84g |
|
26.98g |
|
-
|
-
|
