| July 2021 |
| Wed 14: |
1182 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
38.81g |
|
228.35g |
|
-
|
-
|
| Mon 12: |
2003 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
84.77g |
|
296.85g |
|
1504*
|
 499
|
| Sun 11: |
4801 *
|
253%
|
Fat: |
|
Prot: |
|
Carbs: |
194.50g |
|
175.28g |
|
592.20g |
|
3292*
|
1509
|
| Sat 10: |
3623 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
161.08g |
|
133.17g |
|
386.04g |
|
1962*
|
1661
|
| Fri 9: |
2508 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
93.50g |
|
117.70g |
|
223.00g |
|
1997*
|
511
|
| Thu 8: |
-
|
-
|
|
2045*
|
-
|
| Wed 7: |
1522 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
98.68g |
|
130.20g |
|
2134*
|
 612
|
| Tue 6: |
2112 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
94.34g |
|
301.43g |
|
2230*
|
118
|
| Mon 5: |
2174 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
120.04g |
|
259.12g |
|
2368*
|
194
|
| Sun 4: |
2514 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
103.17g |
|
152.39g |
|
226.42g |
|
2024*
|
490
|
| Sat 3: |
5132 *
|
270%
|
Fat: |
|
Prot: |
|
Carbs: |
193.13g |
|
190.62g |
|
667.21g |
|
3309*
|
1823
|
| Fri 2: |
1775 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
122.19g |
|
169.18g |
|
2185*
|
410
|
| Thu 1: |
2053 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
89.94g |
|
276.84g |
|
2318*
|
265
|
| June 2021 |
| Wed 30: |
2308 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
78.71g |
|
88.98g |
|
261.54g |
|
2359*
|
51
|
| Tue 29: |
1887 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.09g |
|
81.60g |
|
194.16g |
|
2116*
|
229
|
| Mon 28: |
1855 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
95.60g |
|
338.52g |
|
2175*
|
320
|
| Sun 27: |
2681 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
81.32g |
|
149.01g |
|
280.25g |
|
3586*
|
905
|
| Sat 26: |
2168 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
102.93g |
|
121.30g |
|
191.61g |
|
1934*
|
234
|
| Fri 25: |
3754 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
90.71g |
|
162.92g |
|
352.19g |
|
2172*
|
1582
|
| Thu 24: |
1657 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
127.92g |
|
206.40g |
|
2056*
|
399
|
| Wed 23: |
2499 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
71.93g |
|
128.95g |
|
335.90g |
|
1941*
|
558
|
