| September 2024 |
| Wed 11: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
81.21g |
|
56.07g |
|
1378*
|
 216
|
| January 2022 |
| Mon 3: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
61.87g |
|
161.77g |
|
-
|
-
|
| Sun 2: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
48.14g |
|
158.59g |
|
-
|
-
|
| Sat 1: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
47.68g |
|
128.99g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
47.40g |
|
165.26g |
|
1457*
|
363
|
| Thu 30: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
34.62g |
|
120.83g |
|
-
|
-
|
| Wed 29: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
42.51g |
|
149.55g |
|
1508*
|
463
|
| Tue 28: |
1109 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
36.58g |
|
185.62g |
|
1508*
|
399
|
| Mon 27: |
1239 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
74.44g |
|
136.38g |
|
1583*
|
344
|
| October 2021 |
| Sat 23: |
1434 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
43.64g |
|
259.45g |
|
1489*
|
55
|
| May 2020 |
| Mon 25: |
1026 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
26.18g |
|
155.72g |
|
1946*
|
920
|
| Sat 23: |
1131 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
33.70g |
|
131.59g |
|
1794*
|
663
|
| Fri 22: |
842 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
37.89g |
|
111.83g |
|
1787*
|
945
|
| Thu 21: |
1093 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
59.39g |
|
156.14g |
|
1717*
|
624
|
| Wed 20: |
1532 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
55.00g |
|
238.26g |
|
1717*
|
185
|
| Tue 19: |
367 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
25.33g |
|
46.08g |
|
1777*
|
1410
|
| Sun 17: |
689 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
21.41g |
|
101.35g |
|
-
|
-
|
| Sat 16: |
709 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
28.34g |
|
122.29g |
|
1777*
|
1068
|
| Fri 15: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
5.50g |
|
52.78g |
|
-
|
-
|
| Thu 14: |
505 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
10.05g |
|
104.82g |
|
-
|
-
|
