| September 2024 |
| Sun 1: |
930 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
49.47g |
|
93.67g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1025 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
77.92g |
|
121.39g |
|
-
|
-
|
| Fri 30: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
105.17g |
|
217.38g |
|
-
|
-
|
| Thu 29: |
1773 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
144.76g |
|
176.24g |
|
-
|
-
|
| Wed 28: |
1650 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
116.93g |
|
188.18g |
|
-
|
-
|
| Tue 27: |
1121 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
49.70g |
|
159.89g |
|
-
|
-
|
| Sat 24: |
1073 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
58.33g |
|
138.70g |
|
-
|
-
|
| Fri 23: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
83.65g |
|
154.03g |
|
-
|
-
|
| Thu 22: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
98.50g |
|
157.94g |
|
-
|
-
|
| Wed 21: |
1154 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
100.85g |
|
126.67g |
|
-
|
-
|
| Tue 20: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
116.16g |
|
182.26g |
|
-
|
-
|
| Mon 19: |
1571 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
128.84g |
|
193.94g |
|
-
|
-
|
| Sun 18: |
1688 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
127.30g |
|
204.38g |
|
-
|
-
|
| Sat 17: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
72.30g |
|
65.65g |
|
-
|
-
|
| Fri 16: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
132.30g |
|
177.38g |
|
-
|
-
|
| Thu 15: |
1620 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.48g |
|
82.65g |
|
102.57g |
|
-
|
-
|
| Wed 14: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
77.56g |
|
136.13g |
|
-
|
-
|
| Tue 13: |
1523 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
127.04g |
|
176.50g |
|
-
|
-
|
| Mon 12: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
65.11g |
|
141.52g |
|
-
|
-
|
| Sun 11: |
298 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
6.65g |
|
56.15g |
|
-
|
-
|
