carmen pir's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 6: 1069 * 67%
Fat:
 
Prot:
 
Carbs:
36.11g
 
68.17g
 
118.03g
- -
April 2024
Mon 22: 217 * 14%
Fat:
 
Prot:
 
Carbs:
4.45g
 
8.38g
 
34.50g
- -
Mon 8: 1311 * 82%
Fat:
 
Prot:
 
Carbs:
39.41g
 
116.02g
 
114.63g
- -
February 2024
Thu 15: 192 * 12%
Fat:
 
Prot:
 
Carbs:
3.90g
 
6.93g
 
32.90g
- -
Wed 14: 1510 * 94%
Fat:
 
Prot:
 
Carbs:
68.13g
 
97.17g
 
126.21g
- -
Mon 12: 192 * 12%
Fat:
 
Prot:
 
Carbs:
3.90g
 
6.93g
 
32.90g
- -
Sat 10: 640 * 40%
Fat:
 
Prot:
 
Carbs:
17.32g
 
22.40g
 
96.22g
- -
Fri 9: 1563 * 98%
Fat:
 
Prot:
 
Carbs:
64.45g
 
66.62g
 
175.51g
1662*  99
Thu 8: 1364 * 85%
Fat:
 
Prot:
 
Carbs:
16.21g
 
102.25g
 
201.58g
- -
Wed 7: 1180 * 74%
Fat:
 
Prot:
 
Carbs:
32.20g
 
79.91g
 
145.23g
- -
Tue 6: 1542 * 96%
Fat:
 
Prot:
 
Carbs:
31.08g
 
44.28g
 
280.42g
1581*  39
Mon 5: 901 * 56%
Fat:
 
Prot:
 
Carbs:
29.11g
 
34.07g
 
124.52g
- -
Sun 4: 1165 * 73%
Fat:
 
Prot:
 
Carbs:
41.49g
 
47.20g
 
147.94g
1510*  345
Sat 3: 1700 * 106%
Fat:
 
Prot:
 
Carbs:
60.73g
 
71.78g
 
209.87g
1552*  148
Fri 2: 1624 * 102%
Fat:
 
Prot:
 
Carbs:
69.28g
 
59.52g
 
202.79g
1581*  43
Thu 1: 1628 * 102%
Fat:
 
Prot:
 
Carbs:
48.33g
 
59.07g
 
243.55g
- -
January 2024
Wed 31: 1388 * 87%
Fat:
 
Prot:
 
Carbs:
47.94g
 
88.78g
 
150.80g
- -
Tue 30: 1415 * 88%
Fat:
 
Prot:
 
Carbs:
27.83g
 
84.70g
 
212.14g
- -
Mon 29: 1391 * 87%
Fat:
 
Prot:
 
Carbs:
49.31g
 
53.50g
 
188.26g
- -
Sun 28: 1277 * 80%
Fat:
 
Prot:
 
Carbs:
48.73g
 
101.52g
 
104.01g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.