| September 2020 |
| Tue 29: |
582 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
63.75g |
|
50.29g |
|
438*
|
 144
|
| Sat 26: |
438 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
25.50g |
|
57.15g |
|
1007*
|
 569
|
| June 2020 |
| Mon 29: |
716 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
31.67g |
|
119.02g |
|
-
|
-
|
| Fri 19: |
973 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
38.45g |
|
168.82g |
|
-
|
-
|
| Thu 18: |
514 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
47.28g |
|
58.12g |
|
-
|
-
|
| Tue 16: |
702 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
65.85g |
|
78.50g |
|
598*
|
104
|
| Sun 14: |
739 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
33.94g |
|
71.74g |
|
598*
|
141
|
| Sat 13: |
871 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
47.73g |
|
110.35g |
|
598*
|
273
|
| Fri 12: |
542 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
43.65g |
|
53.71g |
|
598*
|
56
|
| Thu 11: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
15.75g |
|
47.73g |
|
-
|
-
|
| Wed 10: |
615 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
47.26g |
|
91.43g |
|
567*
|
48
|
| Tue 9: |
462 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
36.72g |
|
63.95g |
|
606*
|
144
|
| Mon 8: |
636 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
44.87g |
|
76.90g |
|
606*
|
30
|
| Sun 7: |
728 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
36.58g |
|
71.92g |
|
-
|
-
|
| Sat 6: |
313 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
33.97g |
|
29.11g |
|
-
|
-
|
| Fri 5: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
10.77g |
|
34.45g |
|
606*
|
394
|
| Thu 4: |
430 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
22.40g |
|
53.44g |
|
606*
|
176
|
| Wed 3: |
481 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
40.72g |
|
67.33g |
|
567*
|
86
|
| Tue 2: |
412 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
39.94g |
|
52.19g |
|
567*
|
155
|
| Mon 1: |
866 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
24.01g |
|
126.58g |
|
-
|
-
|
