| November 2020 |
| Mon 9: |
74 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
2.12g |
|
16.43g |
|
-
|
-
|
| Sat 7: |
1250 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
61.91g |
|
145.98g |
|
-
|
-
|
| Fri 6: |
1184 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
82.13g |
|
109.78g |
|
-
|
-
|
| Thu 5: |
1303 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
72.64g |
|
144.44g |
|
-
|
-
|
| Wed 4: |
999 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
56.89g |
|
142.36g |
|
-
|
-
|
| Tue 3: |
991 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
69.73g |
|
120.25g |
|
-
|
-
|
| Mon 2: |
1368 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
77.86g |
|
140.86g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
873 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
43.06g |
|
104.11g |
|
-
|
-
|
| Fri 30: |
1045 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
50.73g |
|
140.83g |
|
-
|
-
|
| Thu 29: |
1315 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
57.62g |
|
146.66g |
|
-
|
-
|
| Wed 28: |
1249 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
39.76g |
|
160.62g |
|
-
|
-
|
| Tue 27: |
1352 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
60.71g |
|
189.57g |
|
-
|
-
|
| Mon 26: |
1140 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
65.99g |
|
163.59g |
|
-
|
-
|
| Sun 25: |
1210 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
37.10g |
|
183.69g |
|
-
|
-
|
| Sat 24: |
942 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
37.49g |
|
152.11g |
|
-
|
-
|
| Fri 23: |
887 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
57.89g |
|
91.15g |
|
-
|
-
|
| Thu 22: |
663 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
20.85g |
|
116.31g |
|
-
|
-
|
| Wed 21: |
776 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
55.94g |
|
123.05g |
|
-
|
-
|
| Tue 20: |
635 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
50.55g |
|
87.20g |
|
-
|
-
|
| Mon 19: |
631 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
26.30g |
|
111.71g |
|
-
|
-
|
