| November 2020 |
| Wed 4: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
34.56g |
|
174.95g |
|
-
|
-
|
| Tue 3: |
532 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
30.31g |
|
40.13g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
21.84g |
|
126.76g |
|
-
|
-
|
| Fri 16: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
8.84g |
|
28.98g |
|
-
|
-
|
| Thu 15: |
308 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
24.91g |
|
14.72g |
|
-
|
-
|
| Wed 14: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
24.72g |
|
73.51g |
|
-
|
-
|
| Tue 13: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
46.27g |
|
154.26g |
|
-
|
-
|
| Mon 12: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
45.68g |
|
149.94g |
|
-
|
-
|
| Fri 9: |
195 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
7.07g |
|
22.19g |
|
-
|
-
|
| Thu 8: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
14.24g |
|
9.53g |
|
-
|
-
|
| Tue 6: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
53.73g |
|
145.70g |
|
-
|
-
|
| Mon 5: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
33.54g |
|
85.15g |
|
-
|
-
|
| September 2020 |
| Fri 18: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
52.85g |
|
123.34g |
|
-
|
-
|
| Thu 17: |
177 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
3.20g |
|
37.47g |
|
-
|
-
|
| Wed 16: |
727 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
38.31g |
|
67.68g |
|
-
|
-
|
| Wed 9: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
21.25g |
|
27.77g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
21.52g |
|
185.52g |
|
-
|
-
|
| Sun 23: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
29.15g |
|
89.39g |
|
-
|
-
|
| Sat 22: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
24.09g |
|
53.82g |
|
-
|
-
|
| Fri 21: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
28.93g |
|
118.46g |
|
-
|
-
|
