| October 2020 |
| Tue 20: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
64.32g |
|
108.92g |
|
-
|
-
|
| Sat 10: |
1732 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
82.23g |
|
213.47g |
|
-
|
-
|
| Thu 8: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
75.50g |
|
55.98g |
|
2419*
|
 1319
|
| Wed 7: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
54.59g |
|
127.31g |
|
2336*
|
864
|
| Tue 6: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
86.48g |
|
98.51g |
|
2419*
|
1237
|
| Mon 5: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
55.81g |
|
118.52g |
|
2419*
|
1283
|
| September 2020 |
| Fri 25: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
49.07g |
|
17.34g |
|
-
|
-
|
| Thu 24: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
66.13g |
|
163.75g |
|
2253*
|
993
|
| Wed 23: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.04g |
|
67.25g |
|
128.30g |
|
2253*
|
726
|
| Tue 22: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
127.89g |
|
130.59g |
|
2640*
|
1315
|
| Mon 21: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
139.10g |
|
122.00g |
|
2253*
|
890
|
| Fri 11: |
845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
64.61g |
|
85.75g |
|
-
|
-
|
| Thu 10: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
24.72g |
|
35.87g |
|
3040*
|
2692
|
| Wed 9: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
61.42g |
|
36.80g |
|
2253*
|
1167
|
| Tue 8: |
1572 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
99.89g |
|
81.89g |
|
2668*
|
1096
|
| Mon 7: |
1689 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
116.79g |
|
86.57g |
|
2502*
|
813
|
| August 2020 |
| Sat 29: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
51.88g |
|
145.16g |
|
-
|
-
|
| Fri 28: |
3192 *
|
213%
|
Fat: |
|
Prot: |
|
Carbs: |
160.45g |
|
177.36g |
|
291.28g |
|
2543*
|
 649
|
| Thu 27: |
2192 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
92.72g |
|
84.25g |
|
260.65g |
|
2253*
|
61
|
| Wed 26: |
2181 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
102.53g |
|
122.04g |
|
186.85g |
|
2668*
|
487
|
