низуко877's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1703 Cals (Fat: 68.69g, Protein: 59.55g, Carbs: 210.00g)
Monthly Total: Exercise: 0 Cals   Food: 49375 Cals (Fat: 1991.95g, Protein: 1726.95g, Carbs: 6089.91g)

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Daily Average Calorie Info

81%
of RDI*
(1703 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (36%)
 
Protein (14%)
*Based on an RDI of 2100 calories (14 Aug 24)
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