| August 2024 |
| Fri 2: |
546 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
27.00g |
|
43.29g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
461 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
16.71g |
|
72.39g |
|
-
|
-
|
| Sun 21: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
41.57g |
|
67.58g |
|
-
|
-
|
| Sat 20: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
44.65g |
|
141.29g |
|
-
|
-
|
| Mon 15: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
16.05g |
|
31.18g |
|
34*
|
 265
|
| Sun 14: |
622 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
35.85g |
|
48.52g |
|
798*
|
 176
|
| Sat 13: |
-
|
-
|
|
619*
|
-
|
| Fri 12: |
406 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
24.76g |
|
14.51g |
|
1617*
|
1211
|
| Thu 11: |
1242 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
96.58g |
|
71.52g |
|
19.77g |
|
1379*
|
137
|
| Wed 10: |
385 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
24.26g |
|
22.30g |
|
1167*
|
782
|
| Tue 9: |
1355 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
61.25g |
|
143.64g |
|
1364*
|
9
|
| Mon 8: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
53.85g |
|
96.75g |
|
834*
|
428
|
| Sun 7: |
517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
20.40g |
|
52.27g |
|
721*
|
204
|
| Sat 6: |
-
|
-
|
|
643*
|
-
|
| Fri 5: |
-
|
-
|
|
1497*
|
-
|
| Thu 4: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
52.27g |
|
78.82g |
|
1190*
|
143
|
| Wed 3: |
-
|
-
|
|
1315*
|
-
|
| Tue 2: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
51.93g |
|
80.21g |
|
2013*
|
1095
|
| Mon 1: |
731 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
32.32g |
|
58.69g |
|
1512*
|
781
|
| June 2024 |
| Sun 30: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
75.63g |
|
61.85g |
|
1207*
|
9
|
| Sat 29: |
-
|
-
|
|
887*
|
-
|
| Fri 28: |
621 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
14.14g |
|
56.97g |
|
888*
|
267
|
| Thu 27: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
44.86g |
|
61.48g |
|
986*
|
149
|
| Wed 26: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
81.38g |
|
68.97g |
|
1003*
|
204
|
