| July 2024 |
| Fri 5: |
894 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
38.79g |
|
90.88g |
|
-
|
-
|
| Thu 4: |
1256 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
48.39g |
|
147.92g |
|
-
|
-
|
| Wed 3: |
1239 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
61.75g |
|
153.13g |
|
-
|
-
|
| Tue 2: |
1352 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
61.86g |
|
162.64g |
|
-
|
-
|
| Mon 1: |
1321 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
69.66g |
|
140.00g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
589 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
28.83g |
|
81.81g |
|
-
|
-
|
| Sat 29: |
1328 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
40.10g |
|
156.46g |
|
-
|
-
|
| Fri 28: |
706 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
28.29g |
|
95.06g |
|
-
|
-
|
| Thu 27: |
740 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
52.47g |
|
75.16g |
|
-
|
-
|
| Wed 26: |
1404 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
89.24g |
|
36.53g |
|
114.03g |
|
-
|
-
|
| Tue 25: |
715 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
44.15g |
|
97.95g |
|
-
|
-
|
| Mon 24: |
964 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
39.77g |
|
84.63g |
|
-
|
-
|
| Sun 23: |
664 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
26.64g |
|
86.86g |
|
-
|
-
|
| Sat 22: |
196 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
11.86g |
|
24.13g |
|
-
|
-
|
| Fri 21: |
1001 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
31.62g |
|
121.91g |
|
-
|
-
|
| Thu 20: |
1451 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
52.50g |
|
168.13g |
|
-
|
-
|
| Wed 19: |
1181 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
44.61g |
|
154.28g |
|
-
|
-
|
| Tue 18: |
1009 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
46.05g |
|
104.06g |
|
-
|
-
|
| Mon 17: |
820 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
46.90g |
|
77.86g |
|
-
|
-
|
| Sun 16: |
793 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
54.82g |
|
85.63g |
|
-
|
-
|
