Pereverzinka's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1045 Cals (Fat: 42.25g, Protein: 47.77g, Carbs: 128.18g)
Monthly Total: Exercise: 0 Cals   Food: 9407 Cals (Fat: 380.21g, Protein: 429.90g, Carbs: 1153.65g)

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Daily Average Calorie Info

44%
of RDI*
(1045 cal)
44% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (35%)
 
Protein (18%)
*Based on an RDI of 2400 calories (16 Jan 24)
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