| July 2024 |
| Fri 5: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
45.58g |
|
148.06g |
|
-
|
-
|
| Thu 4: |
749 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
32.86g |
|
128.86g |
|
-
|
-
|
| Wed 3: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
20.10g |
|
141.13g |
|
-
|
-
|
| Tue 2: |
1664 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
83.06g |
|
51.87g |
|
181.94g |
|
-
|
-
|
| Mon 1: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
40.15g |
|
132.28g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1449 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
83.50g |
|
130.95g |
|
-
|
-
|
| Sat 29: |
1494 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
69.58g |
|
144.71g |
|
-
|
-
|
| Fri 28: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
70.65g |
|
76.19g |
|
-
|
-
|
| Thu 27: |
951 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
55.00g |
|
71.93g |
|
-
|
-
|
| Wed 26: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
54.74g |
|
142.68g |
|
-
|
-
|
| Tue 25: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
77.10g |
|
120.70g |
|
1750*
|
 483
|
| Mon 24: |
1064 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
83.46g |
|
93.25g |
|
-
|
-
|
| Sun 23: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
66.76g |
|
110.29g |
|
2190*
|
938
|
| Sat 22: |
791 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
43.18g |
|
57.16g |
|
1865*
|
1074
|
| Fri 21: |
1000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
57.22g |
|
103.52g |
|
-
|
-
|
| Thu 20: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
59.70g |
|
132.13g |
|
1634*
|
372
|
| Wed 19: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
85.40g |
|
115.74g |
|
1601*
|
309
|
| Tue 18: |
1331 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
91.04g |
|
121.76g |
|
1799*
|
468
|
| Mon 17: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
79.64g |
|
134.71g |
|
-
|
-
|
| Sun 16: |
1089 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
78.44g |
|
93.76g |
|
-
|
-
|
