chrispykoala's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Tue 9: 1621 * 74%
Fat:
 
Prot:
 
Carbs:
64.19g
 
108.02g
 
142.04g
- -
May 2020
Fri 22: 361 * 16%
Fat:
 
Prot:
 
Carbs:
26.20g
 
23.02g
 
10.06g
- -
Sat 16: 1364 * 62%
Fat:
 
Prot:
 
Carbs:
41.28g
 
92.86g
 
161.98g
- -
Fri 15: 1995 * 80%
Fat:
 
Prot:
 
Carbs:
57.82g
 
106.43g
 
262.57g
- -
Thu 7: 846 * 34%
Fat:
 
Prot:
 
Carbs:
47.67g
 
31.85g
 
72.64g
- -
Wed 6: 2250 * 90%
Fat:
 
Prot:
 
Carbs:
112.82g
 
86.21g
 
216.63g
2442*  192
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