Hindmaz97's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Thu 28: 507 * 23%
Fat:
 
Prot:
 
Carbs:
23.38g
 
45.38g
 
28.00g
- -
Wed 13: 454 * 21%
Fat:
 
Prot:
 
Carbs:
12.79g
 
27.66g
 
55.03g
- -
Tue 12: 578 * 26%
Fat:
 
Prot:
 
Carbs:
25.23g
 
21.94g
 
68.43g
- -
Mon 11: 306 * 14%
Fat:
 
Prot:
 
Carbs:
11.42g
 
23.96g
 
26.49g
- -
Sun 10: 539 * 24%
Fat:
 
Prot:
 
Carbs:
29.64g
 
30.73g
 
43.60g
- -
Sat 9: 429 * 20%
Fat:
 
Prot:
 
Carbs:
8.54g
 
17.61g
 
75.60g
- -
Fri 8: 500 * 23%
Fat:
 
Prot:
 
Carbs:
17.41g
 
56.65g
 
26.44g
- -
Thu 7: 285 * 13%
Fat:
 
Prot:
 
Carbs:
4.75g
 
23.28g
 
37.07g
- -
Wed 6: 445 * 20%
Fat:
 
Prot:
 
Carbs:
16.48g
 
44.01g
 
28.98g
2984*  2539
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