ningwahyu04's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Sat 13: 350 * 22%
Fat:
 
Prot:
 
Carbs:
15.00g
 
6.00g
 
46.00g
- -
Tue 9: 84 * 5%
Fat:
 
Prot:
 
Carbs:
3.18g
 
3.93g
 
9.62g
- -
May 2020
Mon 25: 180 * 11%
Fat:
 
Prot:
 
Carbs:
1.00g
 
4.00g
 
39.00g
- -
Tue 12: 205 * 13%
Fat:
 
Prot:
 
Carbs:
0.36g
 
3.91g
 
45.02g
- -
Fri 8: 330 * 21%
Fat:
 
Prot:
 
Carbs:
13.00g
 
8.00g
 
44.00g
- -
Wed 6: 214 * 13%
Fat:
 
Prot:
 
Carbs:
5.03g
 
6.67g
 
35.46g
- -
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