jojump's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2012
Wed 15: 160 * -
Fat:
 
Prot:
 
Carbs:
2.50g
 
4.00g
 
32.00g
- -
Mon 13: 616 * -
Fat:
 
Prot:
 
Carbs:
13.68g
 
31.70g
 
95.69g
- -
Fri 10: 1157 * -
Fat:
 
Prot:
 
Carbs:
81.02g
 
90.96g
 
17.02g
2293*  1136
January 2012
Tue 10: 482 * -
Fat:
 
Prot:
 
Carbs:
27.55g
 
33.58g
 
16.68g
- -
November 2011
Mon 28: 204 * -
Fat:
 
Prot:
 
Carbs:
16.97g
 
11.29g
 
1.38g
- -
September 2011
Wed 28: 727 * -
Fat:
 
Prot:
 
Carbs:
50.20g
 
50.34g
 
26.23g
- -
May 2011
Mon 23: 859 * -
Fat:
 
Prot:
 
Carbs:
64.15g
 
50.87g
 
25.68g
- -
Thu 19: 601 * -
Fat:
 
Prot:
 
Carbs:
47.18g
 
26.76g
 
22.52g
- -
Wed 4: 314 * -
Fat:
 
Prot:
 
Carbs:
16.97g
 
18.29g
 
0.38g
- -
Tue 3: 1448 * -
Fat:
 
Prot:
 
Carbs:
118.50g
 
75.37g
 
18.40g
- -
Mon 2: 1768 * -
Fat:
 
Prot:
 
Carbs:
128.56g
 
127.60g
 
24.60g
- -
April 2011
Thu 28: 698 * -
Fat:
 
Prot:
 
Carbs:
57.47g
 
38.47g
 
5.10g
- -
Wed 27: 514 * -
Fat:
 
Prot:
 
Carbs:
44.60g
 
24.79g
 
2.38g
- -
Tue 26: 1517 * -
Fat:
 
Prot:
 
Carbs:
118.71g
 
86.94g
 
19.11g
- -
Mon 25: 1466 * -
Fat:
 
Prot:
 
Carbs:
125.01g
 
62.23g
 
22.58g
- -
Thu 21: 178 * -
Fat:
 
Prot:
 
Carbs:
11.99g
 
15.71g
 
0.87g
- -
Wed 20: 1752 * -
Fat:
 
Prot:
 
Carbs:
132.99g
 
118.06g
 
14.23g
1746*  6
Tue 19: 388 * -
Fat:
 
Prot:
 
Carbs:
29.72g
 
25.41g
 
1.81g
- -
Mon 18: 1251 * -
Fat:
 
Prot:
 
Carbs:
90.71g
 
71.04g
 
35.22g
- -
Wed 13: - - 2063* -
Tue 12: 634 * -
Fat:
 
Prot:
 
Carbs:
48.65g
 
30.87g
 
22.68g
1988*  1354
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