mchattonb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2023
Fri 24: 75 * 2%
Fat:
 
Prot:
 
Carbs:
3.09g
 
0.57g
 
10.00g
- -
February 2021
Wed 3: 1017 * 28%
Fat:
 
Prot:
 
Carbs:
63.29g
 
24.71g
 
87.91g
- -
May 2020
Mon 11: 1026 * 28%
Fat:
 
Prot:
 
Carbs:
39.31g
 
39.61g
 
136.06g
- -
Sun 10: 1225 * 34%
Fat:
 
Prot:
 
Carbs:
60.63g
 
54.56g
 
125.72g
- -
Sat 9: 870 * 24%
Fat:
 
Prot:
 
Carbs:
42.62g
 
46.36g
 
77.84g
- -
Fri 8: 1380 * 38%
Fat:
 
Prot:
 
Carbs:
24.93g
 
40.56g
 
254.22g
- -
Thu 7: 1207 * 34%
Fat:
 
Prot:
 
Carbs:
39.58g
 
54.11g
 
160.49g
4178*  2971
Wed 6: 889 * 25%
Fat:
 
Prot:
 
Carbs:
31.19g
 
36.39g
 
120.51g
4415*  3526
Tue 5: 973 * 27%
Fat:
 
Prot:
 
Carbs:
42.31g
 
59.55g
 
89.81g
4115*  3142
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