tana994's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 3: 373 * 16%
Fat:
 
Prot:
 
Carbs:
12.52g
 
9.34g
 
56.56g
- -
June 2024
Mon 10: 1938 * 84%
Fat:
 
Prot:
 
Carbs:
114.43g
 
121.01g
 
100.62g
- -
June 2021
Wed 30: 251 * 11%
Fat:
 
Prot:
 
Carbs:
6.93g
 
12.13g
 
34.75g
- -
Tue 29: 1255 * 55%
Fat:
 
Prot:
 
Carbs:
58.53g
 
50.77g
 
131.53g
- -
Sun 27: 1022 * 44%
Fat:
 
Prot:
 
Carbs:
41.33g
 
36.91g
 
118.80g
- -
Sat 26: 1179 * 51%
Fat:
 
Prot:
 
Carbs:
38.98g
 
33.73g
 
172.84g
- -
June 2020
Mon 1: 840 * 37%
Fat:
 
Prot:
 
Carbs:
23.53g
 
26.38g
 
125.21g
- -
May 2020
Thu 28: 285 * 12%
Fat:
 
Prot:
 
Carbs:
14.54g
 
15.71g
 
23.42g
- -
Wed 27: 1467 * 64%
Fat:
 
Prot:
 
Carbs:
73.98g
 
60.38g
 
150.94g
- -
Tue 26: 1172 * 51%
Fat:
 
Prot:
 
Carbs:
52.71g
 
51.73g
 
127.30g
- -
Mon 25: 1240 * 54%
Fat:
 
Prot:
 
Carbs:
55.41g
 
36.10g
 
151.39g
- -
Sun 24: 1767 * 77%
Fat:
 
Prot:
 
Carbs:
80.44g
 
92.36g
 
166.51g
- -
Sat 23: 2339 * 102%
Fat:
 
Prot:
 
Carbs:
42.02g
 
96.62g
 
407.62g
- -
Fri 22: 1197 * 52%
Fat:
 
Prot:
 
Carbs:
25.15g
 
65.66g
 
181.00g
3269*  2072
Thu 21: 1213 * 53%
Fat:
 
Prot:
 
Carbs:
43.67g
 
56.99g
 
149.76g
3320*  2107
Wed 20: 1991 * 87%
Fat:
 
Prot:
 
Carbs:
149.08g
 
95.53g
 
104.83g
- -
Sat 16: 652 * 28%
Fat:
 
Prot:
 
Carbs:
19.88g
 
22.41g
 
96.89g
- -
Fri 15: 1326 * 58%
Fat:
 
Prot:
 
Carbs:
25.68g
 
105.87g
 
167.73g
- -
Thu 14: 945 * 41%
Fat:
 
Prot:
 
Carbs:
18.85g
 
87.46g
 
108.98g
- -
Wed 13: 1075 * 47%
Fat:
 
Prot:
 
Carbs:
44.03g
 
72.30g
 
101.25g
3326*  2251
Get the app
    
© 2024 FatSecret. All rights reserved.