| July 2020 |
| Fri 3: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
21.00g |
|
60.00g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
838 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
77.06g |
|
104.60g |
|
-
|
-
|
| Sat 27: |
442 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
22.75g |
|
61.75g |
|
-
|
-
|
| Wed 24: |
1227 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
118.72g |
|
116.76g |
|
-
|
-
|
| Wed 3: |
484 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
17.47g |
|
60.47g |
|
-
|
-
|
| Mon 1: |
969 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
73.14g |
|
99.73g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1882 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
92.60g |
|
115.42g |
|
140.89g |
|
-
|
-
|
| Sat 30: |
1633 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
93.64g |
|
187.45g |
|
-
|
-
|
| Fri 29: |
1527 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
132.83g |
|
118.82g |
|
-
|
-
|
| Thu 28: |
1286 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
108.93g |
|
102.56g |
|
-
|
-
|
| Wed 27: |
1027 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
96.87g |
|
105.98g |
|
-
|
-
|
| Tue 26: |
1136 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
97.83g |
|
119.70g |
|
-
|
-
|
| Mon 25: |
1250 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
119.96g |
|
94.94g |
|
-
|
-
|
| Sun 24: |
280 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
11.00g |
|
38.00g |
|
-
|
-
|
| Sat 23: |
1195 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
107.03g |
|
113.33g |
|
-
|
-
|
| Fri 22: |
1663 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
159.10g |
|
152.90g |
|
-
|
-
|
| Thu 21: |
1695 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
136.37g |
|
154.01g |
|
-
|
-
|
| Wed 20: |
1329 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
123.22g |
|
138.84g |
|
-
|
-
|
| Tue 19: |
1613 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
142.25g |
|
138.31g |
|
-
|
-
|
| Mon 18: |
807 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
76.77g |
|
85.68g |
|
-
|
-
|
