| August 2024 |
| Fri 30: |
1313 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
35.84g |
|
147.90g |
|
-
|
-
|
| Thu 22: |
886 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
63.01g |
|
105.53g |
|
-
|
-
|
| Wed 21: |
1930 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
108.08g |
|
70.44g |
|
175.73g |
|
-
|
-
|
| Tue 20: |
1731 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
97.06g |
|
57.00g |
|
165.10g |
|
-
|
-
|
| Mon 12: |
118 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.83g |
|
8.77g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
663 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
19.06g |
|
71.76g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
35.44g |
|
102.78g |
|
-
|
-
|
| November 2023 |
| Sun 12: |
717 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
25.26g |
|
72.47g |
|
-
|
-
|
| Tue 7: |
897 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
63.72g |
|
63.94g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
734 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
35.64g |
|
89.70g |
|
-
|
-
|
| Fri 18: |
627 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
22.40g |
|
103.45g |
|
-
|
-
|
| Wed 16: |
400 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
9.10g |
|
41.90g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
802 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
34.60g |
|
119.60g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
1420 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
76.71g |
|
115.40g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.43g |
|
40.95g |
|
93.67g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
405 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
15.61g |
|
34.90g |
|
-
|
-
|
| June 2022 |
| Sat 11: |
682 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
12.51g |
|
90.25g |
|
-
|
-
|
| Fri 10: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
46.41g |
|
120.49g |
|
-
|
-
|
| Thu 9: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
54.79g |
|
100.33g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
430 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
17.36g |
|
49.56g |
|
-
|
-
|
