| September 2024 |
| Tue 17: |
1481 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
113.17g |
|
158.33g |
|
-
|
-
|
| Mon 16: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
106.83g |
|
144.49g |
|
-
|
-
|
| Sun 15: |
2080 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
87.20g |
|
123.79g |
|
207.50g |
|
-
|
-
|
| Sat 14: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
101.48g |
|
131.76g |
|
-
|
-
|
| Fri 13: |
1294 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
95.86g |
|
128.64g |
|
-
|
-
|
| Thu 12: |
1509 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
95.88g |
|
172.07g |
|
-
|
-
|
| Wed 11: |
1206 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
96.69g |
|
132.01g |
|
-
|
-
|
| Tue 10: |
1390 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
104.62g |
|
147.70g |
|
-
|
-
|
| Mon 9: |
1355 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
108.08g |
|
120.53g |
|
-
|
-
|
| Sun 8: |
1487 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
108.68g |
|
148.09g |
|
-
|
-
|
| Sat 7: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
70.48g |
|
98.17g |
|
-
|
-
|
| Fri 6: |
1446 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
107.10g |
|
139.08g |
|
-
|
-
|
| Thu 5: |
1461 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
120.10g |
|
140.15g |
|
-
|
-
|
| Wed 4: |
1458 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
101.40g |
|
151.89g |
|
-
|
-
|
| Tue 3: |
1503 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
101.95g |
|
133.08g |
|
-
|
-
|
| Mon 2: |
1527 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
100.96g |
|
165.20g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1160 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
100.43g |
|
54.85g |
|
-
|
-
|
| Thu 29: |
1477 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
51.78g |
|
181.01g |
|
-
|
-
|
| Wed 28: |
1395 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
112.98g |
|
125.66g |
|
-
|
-
|
| Tue 27: |
1552 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
111.90g |
|
106.65g |
|
-
|
-
|
