| March 2023 |
| Tue 21: |
756 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
32.68g |
|
59.70g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
32.42g |
|
232.17g |
|
-
|
-
|
| Mon 16: |
443 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
21.39g |
|
45.02g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
180 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.00g |
|
32.00g |
|
-
|
-
|
| July 2021 |
| Tue 6: |
604 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
32.78g |
|
36.89g |
|
-
|
-
|
| June 2021 |
| Sat 19: |
993 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
44.92g |
|
123.35g |
|
-
|
-
|
| Fri 18: |
439 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
21.48g |
|
55.12g |
|
-
|
-
|
| Thu 17: |
756 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
46.18g |
|
67.91g |
|
-
|
-
|
| Wed 16: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
74.08g |
|
147.06g |
|
-
|
-
|
| Tue 15: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
15.14g |
|
13.98g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
855 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
30.28g |
|
96.44g |
|
-
|
-
|
| Wed 28: |
947 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
39.25g |
|
78.09g |
|
-
|
-
|
| Mon 26: |
972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
41.10g |
|
78.20g |
|
-
|
-
|
| Sun 25: |
1053 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
59.68g |
|
108.30g |
|
1577*
|
 524
|
| Sat 24: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
71.57g |
|
85.58g |
|
1547*
|
315
|
| Fri 23: |
1560 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
67.80g |
|
149.90g |
|
-
|
-
|
| Thu 22: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
101.07g |
|
100.86g |
|
1660*
|
420
|
| Wed 21: |
849 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
46.80g |
|
85.16g |
|
1708*
|
859
|
| Tue 20: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
82.64g |
|
77.32g |
|
1604*
|
403
|
| Mon 19: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
65.12g |
|
108.96g |
|
1598*
|
456
|
