nodabe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Thu 3: 292 * 16%
Fat:
 
Prot:
 
Carbs:
23.77g
 
4.00g
 
14.05g
- -
Wed 2: 695 * 39%
Fat:
 
Prot:
 
Carbs:
60.42g
 
22.66g
 
16.55g
- -
Tue 1: 1013 * 56%
Fat:
 
Prot:
 
Carbs:
57.03g
 
33.95g
 
92.01g
- -
June 2020
Fri 26: 976 * 54%
Fat:
 
Prot:
 
Carbs:
66.09g
 
43.95g
 
69.89g
- -
Thu 25: 1793 * 100%
Fat:
 
Prot:
 
Carbs:
97.98g
 
91.78g
 
80.09g
- -
Wed 24: 1571 * 87%
Fat:
 
Prot:
 
Carbs:
66.76g
 
39.89g
 
121.03g
- -
Tue 23: 2179 * 121%
Fat:
 
Prot:
 
Carbs:
41.53g
 
74.98g
 
152.80g
- -
Mon 22: 900 * 50%
Fat:
 
Prot:
 
Carbs:
48.54g
 
50.76g
 
73.78g
- -
Sun 21: 1237 * 69%
Fat:
 
Prot:
 
Carbs:
63.70g
 
52.95g
 
108.14g
- -
Sat 20: 1246 * 69%
Fat:
 
Prot:
 
Carbs:
87.18g
 
25.93g
 
93.26g
- -
Fri 19: 2010 * 112%
Fat:
 
Prot:
 
Carbs:
100.97g
 
81.44g
 
98.92g
- -
Thu 18: 374 * 21%
Fat:
 
Prot:
 
Carbs:
20.97g
 
34.66g
 
17.17g
- -
Wed 17: 2634 * 146%
Fat:
 
Prot:
 
Carbs:
139.59g
 
75.82g
 
190.12g
- -
Tue 16: 1393 * 77%
Fat:
 
Prot:
 
Carbs:
75.18g
 
50.71g
 
37.86g
- -
Mon 15: 532 * 30%
Fat:
 
Prot:
 
Carbs:
44.36g
 
24.15g
 
9.18g
- -
Sun 14: 1511 * 84%
Fat:
 
Prot:
 
Carbs:
78.33g
 
51.20g
 
156.62g
- -
Sat 13: 786 * 44%
Fat:
 
Prot:
 
Carbs:
35.66g
 
26.99g
 
67.01g
- -
Fri 12: 1000 * 56%
Fat:
 
Prot:
 
Carbs:
51.64g
 
42.80g
 
107.82g
- -
Thu 11: 1556 * 86%
Fat:
 
Prot:
 
Carbs:
120.67g
 
67.22g
 
62.58g
- -
Wed 10: 1716 * 95%
Fat:
 
Prot:
 
Carbs:
78.33g
 
66.73g
 
191.73g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.