| March 2022 |
| Tue 22: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
124.97g |
|
161.15g |
|
-
|
-
|
| Mon 21: |
1418 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
129.87g |
|
146.21g |
|
-
|
-
|
| Sun 20: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
105.41g |
|
139.27g |
|
-
|
-
|
| Sat 19: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
120.30g |
|
164.11g |
|
-
|
-
|
| Thu 17: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
80.92g |
|
96.67g |
|
-
|
-
|
| Wed 16: |
1223 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
94.75g |
|
132.64g |
|
-
|
-
|
| Tue 15: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
113.68g |
|
170.29g |
|
-
|
-
|
| Mon 14: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
114.15g |
|
156.83g |
|
-
|
-
|
| Fri 11: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
119.27g |
|
153.63g |
|
-
|
-
|
| Thu 10: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
121.61g |
|
158.51g |
|
-
|
-
|
| Wed 9: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
117.24g |
|
156.89g |
|
-
|
-
|
| Tue 8: |
1493 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
122.25g |
|
159.91g |
|
-
|
-
|
| Mon 7: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
125.59g |
|
154.14g |
|
-
|
-
|
| Sun 6: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
20.86g |
|
49.61g |
|
-
|
-
|
| Sat 5: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
88.00g |
|
113.52g |
|
-
|
-
|
| Fri 4: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
106.01g |
|
159.48g |
|
-
|
-
|
| Thu 3: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
110.41g |
|
161.59g |
|
-
|
-
|
| Wed 2: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
113.65g |
|
168.37g |
|
323*
|
 1176
|
| Tue 1: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
116.15g |
|
161.92g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
110.65g |
|
163.65g |
|
-
|
-
|
