| September 2024 |
| Sun 29: |
1261 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.56g |
|
64.04g |
|
80.98g |
|
-
|
-
|
| Sat 28: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
77.26g |
|
152.22g |
|
-
|
-
|
| Fri 27: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
102.32g |
|
77.80g |
|
69.24g |
|
-
|
-
|
| Thu 26: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
85.80g |
|
130.32g |
|
-
|
-
|
| Wed 25: |
1831 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
106.63g |
|
191.67g |
|
-
|
-
|
| Tue 24: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
92.43g |
|
130.26g |
|
-
|
-
|
| Mon 23: |
1731 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
93.82g |
|
196.93g |
|
-
|
-
|
| Sun 22: |
778 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
36.33g |
|
43.76g |
|
-
|
-
|
| Sat 21: |
1599 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
98.24g |
|
155.16g |
|
-
|
-
|
| Fri 20: |
2177 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
98.22g |
|
173.30g |
|
146.14g |
|
-
|
-
|
| Thu 19: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.61g |
|
69.07g |
|
142.32g |
|
-
|
-
|
| Wed 18: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
106.63g |
|
142.02g |
|
-
|
-
|
| Tue 17: |
1684 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
88.26g |
|
185.47g |
|
-
|
-
|
| Mon 16: |
1707 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
104.65g |
|
162.07g |
|
-
|
-
|
| Sun 15: |
715 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
28.60g |
|
90.99g |
|
-
|
-
|
| Sat 14: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
41.87g |
|
120.51g |
|
-
|
-
|
| Fri 13: |
1608 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
105.48g |
|
73.51g |
|
89.50g |
|
-
|
-
|
| Thu 12: |
1633 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
95.06g |
|
61.57g |
|
138.55g |
|
-
|
-
|
| Wed 11: |
1957 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.92g |
|
106.80g |
|
207.35g |
|
-
|
-
|
| Tue 10: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
74.38g |
|
143.63g |
|
-
|
-
|
