Лана2072's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1520 Cals (Fat: 70.90g, Protein: 81.06g, Carbs: 142.69g)
Monthly Total: Exercise: 0 Cals   Food: 42561 Cals (Fat: 1985.18g, Protein: 2269.74g, Carbs: 3995.23g)

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Daily Average Calorie Info

84%
of RDI*
(1520 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (42%)
 
Protein (21%)
*Based on an RDI of 1800 calories (13 Sep 23)
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