| August 2021 |
| Wed 4: |
193 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
11.13g |
|
18.44g |
|
-
|
-
|
| Tue 3: |
807 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
38.17g |
|
96.55g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
98 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
4.12g |
|
12.00g |
|
-
|
-
|
| Thu 29: |
1066 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
53.89g |
|
100.86g |
|
-
|
-
|
| Wed 28: |
488 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
28.93g |
|
43.98g |
|
-
|
-
|
| Tue 27: |
1013 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
47.46g |
|
143.88g |
|
-
|
-
|
| Sat 17: |
741 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
30.13g |
|
104.78g |
|
-
|
-
|
| Fri 16: |
497 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
16.60g |
|
63.25g |
|
-
|
-
|
| Thu 15: |
934 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
49.32g |
|
114.24g |
|
-
|
-
|
| Wed 14: |
822 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
42.97g |
|
115.90g |
|
-
|
-
|
| Tue 13: |
509 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
23.70g |
|
70.47g |
|
-
|
-
|
| Mon 12: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
19.73g |
|
156.24g |
|
-
|
-
|
| Fri 9: |
520 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
19.28g |
|
74.82g |
|
-
|
-
|
| Wed 7: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
23.11g |
|
117.55g |
|
-
|
-
|
| Tue 6: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
48.67g |
|
87.60g |
|
-
|
-
|
| Mon 5: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
36.14g |
|
138.68g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
943 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
32.32g |
|
117.10g |
|
-
|
-
|
| Mon 28: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
44.77g |
|
198.74g |
|
-
|
-
|
| Tue 22: |
751 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
41.03g |
|
71.87g |
|
-
|
-
|
| June 2020 |
| Wed 10: |
279 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
13.73g |
|
25.84g |
|
-
|
-
|
