lucilene0's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Fri 7: 243 * 14%
Fat:
 
Prot:
 
Carbs:
8.97g
 
10.73g
 
29.55g
- -
July 2020
Fri 17: 464 * 27%
Fat:
 
Prot:
 
Carbs:
25.05g
 
19.64g
 
39.30g
2724*  2260
Wed 15: 1209 * 71%
Fat:
 
Prot:
 
Carbs:
29.41g
 
38.32g
 
167.97g
2724*  1515
Tue 14: 1513 * 101%
Fat:
 
Prot:
 
Carbs:
57.37g
 
81.13g
 
160.86g
2724*  1211
Tue 7: 351 * 15%
Fat:
 
Prot:
 
Carbs:
20.64g
 
4.06g
 
38.20g
2805*  2454
Mon 6: 212 * 9%
Fat:
 
Prot:
 
Carbs:
9.96g
 
4.49g
 
25.95g
- -
Sat 4: 234 * 10%
Fat:
 
Prot:
 
Carbs:
8.79g
 
7.24g
 
30.97g
2724*  2490
May 2020
Sun 24: 29 * 1%
Fat:
 
Prot:
 
Carbs:
0.01g
 
0.19g
 
7.12g
- -
Mon 4: 421 * 18%
Fat:
 
Prot:
 
Carbs:
13.61g
 
13.43g
 
60.42g
- -
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