| January 2024 |
| Sun 28: |
471 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
32.05g |
|
30.92g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
646 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
53.80g |
|
59.30g |
|
-
|
-
|
| Thu 10: |
641 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
49.05g |
|
71.12g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
378 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
10.56g |
|
80.49g |
|
-
|
-
|
| November 2022 |
| Thu 10: |
501 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
38.51g |
|
56.00g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
1798 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
158.34g |
|
177.79g |
|
-
|
-
|
| Wed 26: |
1091 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
108.69g |
|
150.46g |
|
-
|
-
|
| Thu 20: |
1823 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
122.03g |
|
204.64g |
|
-
|
-
|
| Tue 18: |
425 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
29.34g |
|
53.35g |
|
-
|
-
|
| Mon 17: |
408 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
54.94g |
|
37.13g |
|
-
|
-
|
| Thu 13: |
1140 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
118.53g |
|
82.52g |
|
-
|
-
|
| Wed 12: |
1328 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
100.73g |
|
147.91g |
|
-
|
-
|
| Tue 11: |
1463 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
102.50g |
|
149.87g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
454 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
32.00g |
|
35.06g |
|
-
|
-
|
| Sat 24: |
484 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
36.33g |
|
57.95g |
|
-
|
-
|
| Fri 23: |
407 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
37.49g |
|
18.37g |
|
-
|
-
|
| Thu 22: |
1745 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
138.85g |
|
183.34g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
468 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
37.12g |
|
32.01g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
371 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
39.18g |
|
15.82g |
|
-
|
-
|
| Tue 28: |
452 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
40.70g |
|
58.45g |
|
-
|
-
|
