| July 2023 |
| Thu 27: |
94 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
12.00g |
|
5.00g |
|
-
|
-
|
| April 2022 |
| Thu 14: |
566 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
31.20g |
|
51.59g |
|
-
|
-
|
| Wed 13: |
1288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
74.41g |
|
110.58g |
|
-
|
-
|
| Tue 12: |
1813 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
116.26g |
|
204.26g |
|
-
|
-
|
| Mon 11: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
123.43g |
|
166.21g |
|
2329*
|
 749
|
| Sun 10: |
1332 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
81.29g |
|
124.49g |
|
-
|
-
|
| Sat 9: |
659 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
49.77g |
|
54.04g |
|
-
|
-
|
| Fri 8: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
121.83g |
|
164.56g |
|
-
|
-
|
| Thu 7: |
1810 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
89.55g |
|
122.56g |
|
141.87g |
|
-
|
-
|
| Wed 6: |
2082 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
101.56g |
|
114.58g |
|
180.06g |
|
3054*
|
972
|
| Tue 5: |
1759 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.97g |
|
84.35g |
|
157.42g |
|
-
|
-
|
| Mon 4: |
1839 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
98.00g |
|
216.14g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
281 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
13.38g |
|
35.74g |
|
2004*
|
1723
|
| November 2020 |
| Fri 20: |
478 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
15.31g |
|
57.65g |
|
-
|
-
|
| Tue 17: |
676 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
40.37g |
|
56.10g |
|
-
|
-
|
| Mon 16: |
775 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
59.52g |
|
49.46g |
|
-
|
-
|
| Wed 4: |
1412 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
65.70g |
|
131.96g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
95 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
1.77g |
|
19.19g |
|
-
|
-
|
| Wed 28: |
1645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.81g |
|
91.51g |
|
125.26g |
|
2002*
|
357
|
| Mon 12: |
268 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
6.39g |
|
21.10g |
|
-
|
-
|
