| August 2022 |
| Thu 11: |
505 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
20.51g |
|
67.22g |
|
-
|
-
|
| Wed 10: |
1455 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
65.77g |
|
170.15g |
|
-
|
-
|
| Tue 9: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
68.50g |
|
90.01g |
|
-
|
-
|
| Mon 8: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
58.46g |
|
139.38g |
|
-
|
-
|
| Sun 7: |
709 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
38.81g |
|
70.15g |
|
-
|
-
|
| Sat 6: |
1186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
67.27g |
|
125.18g |
|
-
|
-
|
| Fri 5: |
1420 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
84.90g |
|
154.51g |
|
-
|
-
|
| Thu 4: |
1035 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
54.95g |
|
111.10g |
|
-
|
-
|
| Wed 3: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
56.30g |
|
117.61g |
|
-
|
-
|
| Tue 2: |
1477 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
60.74g |
|
154.76g |
|
-
|
-
|
| Mon 1: |
1226 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
82.01g |
|
123.34g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1423 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
75.28g |
|
126.83g |
|
-
|
-
|
| Fri 29: |
272 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
21.14g |
|
22.13g |
|
-
|
-
|
| Thu 28: |
1410 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
51.58g |
|
173.22g |
|
-
|
-
|
| Wed 27: |
1574 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
78.51g |
|
89.62g |
|
138.81g |
|
-
|
-
|
| Tue 26: |
1491 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
63.34g |
|
138.58g |
|
-
|
-
|
| Sun 24: |
965 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
29.62g |
|
94.45g |
|
-
|
-
|
| Sat 23: |
369 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
30.92g |
|
21.58g |
|
-
|
-
|
| Fri 22: |
1113 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
66.55g |
|
103.50g |
|
-
|
-
|
| Thu 21: |
1357 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
62.91g |
|
131.54g |
|
-
|
-
|
