| December 2023 |
| Thu 28: |
533 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
32.43g |
|
54.69g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
248 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
4.47g |
|
54.05g |
|
-
|
-
|
| Sun 16: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
51.20g |
|
130.25g |
|
-
|
-
|
| Sat 15: |
951 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
49.23g |
|
89.90g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
579 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
58.00g |
|
38.56g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
195 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
5.38g |
|
20.13g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
72.01g |
|
90.19g |
|
-
|
-
|
| Sat 15: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
72.17g |
|
123.85g |
|
-
|
-
|
| Tue 11: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
13.00g |
|
46.50g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
595 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
80.35g |
|
44.49g |
|
-
|
-
|
| Thu 30: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
71.99g |
|
62.49g |
|
-
|
-
|
| Tue 28: |
389 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
20.00g |
|
46.72g |
|
-
|
-
|
| June 2020 |
| Wed 24: |
522 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
45.23g |
|
30.28g |
|
-
|
-
|
| Sun 21: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
50.72g |
|
112.26g |
|
-
|
-
|
| Thu 18: |
521 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
14.80g |
|
51.66g |
|
-
|
-
|
| Thu 11: |
229 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
7.62g |
|
30.57g |
|
-
|
-
|
| Wed 10: |
554 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
51.23g |
|
38.40g |
|
-
|
-
|
| Sun 7: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
50.07g |
|
90.30g |
|
-
|
-
|
| Sat 6: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
86.02g |
|
82.14g |
|
-
|
-
|
| Fri 5: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
66.33g |
|
115.41g |
|
-
|
-
|
