Ovechka337's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Wed 6: 554 * 29%
Fat:
 
Prot:
 
Carbs:
26.16g
 
16.25g
 
64.07g
- -
March 2021
Tue 30: 1898 * 100%
Fat:
 
Prot:
 
Carbs:
65.65g
 
60.94g
 
265.18g
- -
Mon 29: 862 * 45%
Fat:
 
Prot:
 
Carbs:
49.22g
 
30.93g
 
74.89g
- -
Sun 28: 1234 * 65%
Fat:
 
Prot:
 
Carbs:
52.63g
 
52.57g
 
131.70g
- -
Sat 27: 1671 * 88%
Fat:
 
Prot:
 
Carbs:
56.88g
 
78.36g
 
214.28g
- -
Fri 26: 1121 * 59%
Fat:
 
Prot:
 
Carbs:
39.39g
 
32.87g
 
150.16g
- -
Thu 25: 1043 * 55%
Fat:
 
Prot:
 
Carbs:
45.44g
 
67.11g
 
93.43g
- -
Wed 24: 1489 * 78%
Fat:
 
Prot:
 
Carbs:
69.97g
 
82.51g
 
130.38g
- -
Tue 23: 1377 * 72%
Fat:
 
Prot:
 
Carbs:
79.41g
 
94.17g
 
71.20g
- -
Mon 22: 1932 * 102%
Fat:
 
Prot:
 
Carbs:
107.34g
 
72.53g
 
163.48g
- -
November 2020
Thu 5: 1162 * 61%
Fat:
 
Prot:
 
Carbs:
66.42g
 
56.00g
 
88.98g
1737*  575
September 2020
Tue 22: 450 * 24%
Fat:
 
Prot:
 
Carbs:
18.26g
 
15.25g
 
57.29g
- -
June 2020
Sat 20: 611 * 32%
Fat:
 
Prot:
 
Carbs:
44.75g
 
20.96g
 
31.52g
- -
Fri 19: 984 * 52%
Fat:
 
Prot:
 
Carbs:
76.79g
 
42.33g
 
33.88g
- -
Thu 18: 1320 * 69%
Fat:
 
Prot:
 
Carbs:
75.36g
 
46.91g
 
111.10g
- -
Wed 17: 1160 * 61%
Fat:
 
Prot:
 
Carbs:
51.08g
 
57.35g
 
114.54g
- -
Tue 16: 607 * 32%
Fat:
 
Prot:
 
Carbs:
28.05g
 
20.62g
 
70.93g
- -
Mon 15: 603 * 32%
Fat:
 
Prot:
 
Carbs:
42.29g
 
27.86g
 
27.68g
- -
Sun 14: 1808 * 95%
Fat:
 
Prot:
 
Carbs:
125.22g
 
77.38g
 
92.90g
- -
Sat 13: 1219 * 64%
Fat:
 
Prot:
 
Carbs:
54.28g
 
49.94g
 
136.79g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.