Настасья Кузичкина's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1107 Cals (Fat: 54.61g, Protein: 35.89g, Carbs: 118.53g)
Monthly Total: Exercise: 0 Cals   Food: 5537 Cals (Fat: 273.05g, Protein: 179.45g, Carbs: 592.67g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4 5
-
-
6
-
-
7
-
-
8
-
-
9 10 11 12
-
-
13 14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24 25 26 27 28 29
30            

Daily Average Calorie Info

92%
of RDI*
(1107 cal)
92% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (44%)
 
Protein (13%)
*Based on an RDI of 1200 calories (22 Jan 23)
Get the app
    
© 2024 FatSecret. All rights reserved.