| September 2024 |
| Wed 18: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
58.08g |
|
132.28g |
|
-
|
-
|
| Tue 17: |
1405 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
78.66g |
|
146.27g |
|
-
|
-
|
| Mon 16: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
47.13g |
|
193.80g |
|
-
|
-
|
| Sun 15: |
1837 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
96.22g |
|
79.11g |
|
162.90g |
|
-
|
-
|
| Sat 14: |
1965 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
76.95g |
|
256.35g |
|
-
|
-
|
| Fri 13: |
1775 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
88.07g |
|
191.48g |
|
-
|
-
|
| Thu 12: |
1775 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
101.46g |
|
175.95g |
|
-
|
-
|
| Wed 11: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
50.82g |
|
153.59g |
|
-
|
-
|
| Tue 10: |
1648 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.30g |
|
93.95g |
|
145.76g |
|
-
|
-
|
| Mon 9: |
1594 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
100.85g |
|
152.90g |
|
-
|
-
|
| Sun 8: |
1894 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
79.07g |
|
245.27g |
|
-
|
-
|
| Sat 7: |
1932 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
71.61g |
|
254.44g |
|
-
|
-
|
| Fri 6: |
1576 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
66.72g |
|
183.06g |
|
-
|
-
|
| Thu 5: |
1568 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
79.25g |
|
174.74g |
|
-
|
-
|
| Wed 4: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
79.92g |
|
136.57g |
|
-
|
-
|
| Tue 3: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
93.50g |
|
104.02g |
|
171.78g |
|
-
|
-
|
| Mon 2: |
1449 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
101.64g |
|
144.34g |
|
-
|
-
|
| Sun 1: |
2230 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
115.73g |
|
83.19g |
|
217.47g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2239 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
105.13g |
|
104.71g |
|
222.84g |
|
-
|
-
|
| Fri 30: |
2432 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
86.92g |
|
114.60g |
|
283.82g |
|
-
|
-
|
