| February 2021 |
| Sun 28: |
197 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
14.65g |
|
7.18g |
|
-
|
-
|
| Wed 10: |
888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
50.63g |
|
93.96g |
|
-
|
-
|
| Thu 4: |
909 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
55.97g |
|
87.21g |
|
-
|
-
|
| Mon 1: |
348 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
29.98g |
|
16.35g |
|
-
|
-
|
| January 2021 |
| Wed 6: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
47.40g |
|
90.82g |
|
-
|
-
|
| December 2020 |
| Sat 19: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
27.89g |
|
75.57g |
|
-
|
-
|
| Thu 17: |
1035 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
49.51g |
|
86.44g |
|
-
|
-
|
| Tue 15: |
537 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
13.84g |
|
82.65g |
|
-
|
-
|
| Mon 14: |
963 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
38.48g |
|
124.85g |
|
-
|
-
|
| Sun 13: |
578 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
12.62g |
|
69.83g |
|
-
|
-
|
| Sat 12: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
43.14g |
|
113.23g |
|
-
|
-
|
| Fri 11: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
38.66g |
|
111.53g |
|
-
|
-
|
| Thu 10: |
904 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
45.65g |
|
90.39g |
|
-
|
-
|
| Wed 9: |
1193 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
51.71g |
|
128.71g |
|
-
|
-
|
| Tue 8: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
41.65g |
|
118.98g |
|
-
|
-
|
| Mon 7: |
363 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
15.85g |
|
35.48g |
|
-
|
-
|
| Sat 5: |
693 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
59.43g |
|
52.86g |
|
-
|
-
|
| Thu 3: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
40.28g |
|
156.43g |
|
-
|
-
|
| Wed 2: |
1503 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
74.54g |
|
155.35g |
|
-
|
-
|
| Tue 1: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
35.37g |
|
116.05g |
|
-
|
-
|
