| October 2022 |
| Tue 25: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
61.52g |
|
96.11g |
|
-
|
-
|
| Mon 24: |
1306 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
72.15g |
|
111.90g |
|
1600*
|
 294
|
| July 2022 |
| Tue 19: |
155 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
455 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
65.81g |
|
17.80g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
277 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
15.12g |
|
12.89g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
1420 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
52.14g |
|
130.85g |
|
-
|
-
|
| Tue 1: |
1242 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
60.61g |
|
114.08g |
|
1324*
|
82
|
| May 2021 |
| Mon 31: |
295 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
19.42g |
|
3.68g |
|
1466*
|
1171
|
| Sun 30: |
908 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
51.17g |
|
116.67g |
|
1461*
|
553
|
| Fri 28: |
244 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
14.67g |
|
19.40g |
|
-
|
-
|
| Thu 27: |
815 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
26.91g |
|
125.29g |
|
1250*
|
435
|
| Wed 26: |
882 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
74.52g |
|
72.82g |
|
1267*
|
385
|
| Tue 25: |
1124 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
94.55g |
|
35.72g |
|
1392*
|
268
|
| Mon 24: |
1020 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
48.38g |
|
101.69g |
|
1398*
|
378
|
| Sun 23: |
1013 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
81.89g |
|
88.00g |
|
1530*
|
517
|
| Sat 22: |
1027 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
42.19g |
|
150.74g |
|
1280*
|
253
|
| Fri 21: |
966 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
52.41g |
|
108.37g |
|
1542*
|
576
|
| Sat 15: |
187 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
11.76g |
|
11.80g |
|
-
|
-
|
| Fri 14: |
1448 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
59.79g |
|
160.99g |
|
-
|
-
|
