| May 2023 |
| Sat 20: |
1674 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
64.86g |
|
164.43g |
|
-
|
-
|
| Sat 13: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
23.52g |
|
124.25g |
|
-
|
-
|
| Thu 4: |
831 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
30.36g |
|
119.92g |
|
-
|
-
|
| Wed 3: |
549 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
22.78g |
|
92.10g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
805 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
32.98g |
|
76.15g |
|
-
|
-
|
| Wed 26: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.03g |
|
51.79g |
|
178.49g |
|
-
|
-
|
| Wed 19: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
65.59g |
|
90.70g |
|
-
|
-
|
| Sat 15: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
23.72g |
|
157.13g |
|
-
|
-
|
| Thu 13: |
979 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
24.61g |
|
177.39g |
|
-
|
-
|
| Tue 11: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
51.85g |
|
245.08g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
1424 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.75g |
|
46.52g |
|
151.78g |
|
-
|
-
|
| Mon 13: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
7.00g |
|
11.38g |
|
-
|
-
|
| Sat 11: |
708 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
30.58g |
|
103.53g |
|
-
|
-
|
| Mon 6: |
867 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
17.91g |
|
53.62g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
26.74g |
|
134.91g |
|
-
|
-
|
| Fri 24: |
914 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
33.39g |
|
79.02g |
|
-
|
-
|
| Thu 23: |
988 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
33.42g |
|
109.88g |
|
-
|
-
|
| Fri 17: |
758 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
29.27g |
|
141.19g |
|
-
|
-
|
| Thu 16: |
840 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
27.13g |
|
158.14g |
|
2337*
|
 1497
|
| Wed 15: |
757 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
19.05g |
|
153.48g |
|
2398*
|
1641
|
