| August 2024 |
| Fri 23: |
291 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
15.98g |
|
29.93g |
|
-
|
-
|
| Thu 22: |
830 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
36.67g |
|
58.06g |
|
-
|
-
|
| Wed 21: |
454 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
19.42g |
|
77.67g |
|
-
|
-
|
| Tue 20: |
1324 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
94.65g |
|
143.08g |
|
-
|
-
|
| Mon 19: |
982 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
42.15g |
|
121.27g |
|
2930*
|
 1948
|
| Sun 18: |
753 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
40.53g |
|
43.26g |
|
-
|
-
|
| Sat 17: |
833 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
60.11g |
|
76.75g |
|
-
|
-
|
| Fri 16: |
1000 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
76.34g |
|
83.05g |
|
-
|
-
|
| Thu 15: |
782 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
33.79g |
|
89.04g |
|
-
|
-
|
| Wed 14: |
783 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
58.58g |
|
41.70g |
|
-
|
-
|
| Tue 13: |
929 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
55.45g |
|
75.19g |
|
-
|
-
|
| Mon 12: |
1193 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
47.92g |
|
139.19g |
|
-
|
-
|
| Sun 11: |
794 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
16.83g |
|
84.18g |
|
-
|
-
|
| Sat 10: |
1931 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
86.66g |
|
189.58g |
|
-
|
-
|
| Fri 9: |
695 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
38.64g |
|
75.34g |
|
-
|
-
|
| Thu 8: |
652 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
30.27g |
|
94.06g |
|
-
|
-
|
| Wed 7: |
970 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
88.29g |
|
84.21g |
|
-
|
-
|
| Tue 6: |
236 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
24.43g |
|
25.43g |
|
-
|
-
|
| Mon 5: |
979 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
72.08g |
|
104.87g |
|
-
|
-
|
